Whether you’re new to exercise, training for a marathon, or looking to change  body composition, I am here to help you achieve your goals however high they may be.

As a qualified personal trainer, I use a combination of personalised training programs, 1-on-1 sessions and online accountability to help you aim high, believe in yourself and live your life the way you’ve always dreamed.

Let me help you with your journey….

I am still on my own fitness journey. I, like many of the people I work with have had ups and downs.

I started my fitness journey in 1995.  I ran a few marathons but realised I needed friends to run with and so I started  The Pakenham Road Runners.  . I made lifelong friends and found myself helping others just to help them succeed. I found myself learning from the more experienced runners and passing those lessons on to the less experienced.  Inspiring others while being inspired myself led me to became a running coach.

I have completed my personal Training qualifications where I have learnt so much about weight training and body composition and am ready to help those with whatever their goal may be.    I look forward to sharing your achievements as you live your own fitness journey.

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1-on-1 personalised training

Full online programming and support

Group training sessions

Junior coaching (WWC)

Small group bookings

Corporate training Core programs

Marathon Programming and mentoring